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Psychology
What is Therapy: Therapy is the process of meeting with a therapist to work towards resolving problematic behaviours, beliefs, feelings, relationship issues, and/or somatic responses (sensations in the body).
What is an Assessment?: Psychological assessment is the process of gathering information from various sources (e.g., interviews, questionnaires, testing, observations and file review) about a person’s social, emotional, behavioural, and/or cognitive functioning and interpreting this information using current theory and research in order to provide a deeper understanding of a person’s psychological and adaptive functioning.
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